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If you are feeling trouble with destructive thoughts or behaviors, please know that help is available. You don't have to navigate this on your own.
- Here are some resources that can offer support:There are some helpful resources available:{Consider reaching out to these organizations:
- The National Suicide Prevention Lifeline at 988
- The Crisis Text Line by texting HOME to 741741
- The Trevor Project for LGBTQ youth: 1-866-488-7386
The Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, remember you are not alone. The A Sexual Assault Hotline is here to provide support and resources. Our trained advocates are available 24/7 to listen and refer you to local resources. Call 1-800-656-HOPE immediately.
Childhelp USA Phone Number
If you or someone you are with is experiencing child abuse or neglect, please call immediately. You can contact a trained advocate at Childhelp USA by dialing the national hotline number at 1-800-422-4453. This costless service is available all day and night. Remember, you're not alone and help is available.
RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE
You are never alone. If you or someone you know has experienced sexual violence, please reach out for help. RAINN offers confidential assistance. You can call the national hotline at 1-800-656-HOPE or get virtual help on their website: https://www.rainn.org.
Going through Alone? Remember You're Not
Often, life deals us difficulties. It's natural to think that you're handling everything on your own. But please, remember that you're not alone more info in this.
Help is accessible for everyone who needs it. There are people ready to offer a helping hand and guide you through difficult times.
- Reach out to your friends. Sharing your concerns with someone you trust can make a huge difference.
- Look into professional help. Therapists and counselors are trained to offer guidance for coping with stress
- Remember, seeking for help is a sign of courage, not weakness. It takes bravery to acknowledge when you need support.